Hashi’s tutorial for normalizing a 3D scene: https://www.youtube.com/watch?v=vNfGgJ9k3IE
Workbench’s FREE 3D normalization script: https://workbench.tv/freebies/2020-05-28_NormalizeTrack
In this tutorial, I explain how to use the 3D Camera Tracker effect in Adobe After Effects. I’ll also teach you how to normalize your 3D scene for a much easier 3D workflow, and how to insert 3D layers into your own footage.
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00:07 Setting up a track
01:32 Shot Type
02:09 Track Point Options
03:42 Advanced Controls
06:46 Setting the Ground Plane and Origin
10:55 Normazliaing the Scene Scale
14:44 Inserting assets into the tracked scene
18:24 Thanks for watching!